Remote Programming 

Don't live in Buffalo?  No problem!  We offer remote programming for any type of lifter.  , Powerlifting, Weightlifting, General strength training, Weight loss, etc. Before we start actually programming I like to set up a video call with you to go over goals, explain how we go about coaching, and above all else getting to know each other.  I feel like a video call gives us an opportunity to get into more detail and give us a good game plan.  

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$150 per month 

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$810 for 6 months up front

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$1,440 for 12 months up front