Making it Happen
General Barbell Club
This gives you access to the gym at all hours of operation. Those are listed on our homepage or contact us page. This includes a general weightlifting program (if you choose to follow it), written by JTS's very own Anthony Pomponio. The Membership also includes a free consultation with us to go over goals and see who we can further your experience here at Mustache Fitness.
1 on 1 in House Coaching
This service is our most popular choice by our members. This type of program gives us an opportunity to work with you in person in a 1 on 1 setting. This can be very beneficial to someone that needs that 1 on 1 attention, especially if they are more of hands on learner. This service can speed up the "education" process of our programs. This means that when we teach you something, that it will be easier to pick up on. you will hear the same cues and will always have an oppurtunity for immediate feedback. We can schedule our sessions around your free time. We are open for sessions on all hours of operation.
In House/Online Programming
Now we offer a service that gives you the option to follow our programming with out having to work with you 1 on 1, which can be more budget friendly. With this service you get a program written for you that is 3-5 day a week, and 3-5 weeks long. Most of that is figured out in our initial consultation that we would do together. That can either be done in person or via Skype/Facetime. In this service we also provide feedback on all of your lifts. Whether it is powerlifting related or you want to lose a couple of pounds, we can provide a program for you.